Foods Not to eat Before Flying

Foods Not to eat Before Flying

The safest mode to travel is flying, but it is not surely most comfortable. There are certain foods which give rise to abdominal issues that make flying even more stressful, to make it worse. In the air Learn which of your favorite foods should be off the table before going up 35,000 ft.

Going to plan your summer holiday? Just book your flight with the Arik air Nigeria to save maximum on the airfare and spent on making your holiday more delightful. One of the biggest problems faced by fliers is 'jet bloating ‘In addition to jet lag. It refers to bloating and burping caused by stomach gases. Although not much can be done about jet lag, jet bloating can actually be avoided by just not eating certain foods before boarding a flight. Jet bloating can become a serious matter though it sounds like a harmless problem.

Get the benefit of the Arik air Nigeria and reach to your dream spots with the economy class rates, which just come inside your figure, without compromising over the standard of services rendered. Once you're in the air what you eat before flying can really have a big impact. thus it is extremely important to avoid these dining disasters, and save you from the much feared 'jet bloat' and other in-flight grievances.

All Those Foods Which Should Avoid Before Flying

Garlic Not to eat Before Flying

Even it is one of the most beneficial spices in the world, consuming garlic causes unbearable bad breath. The foul breath is certainly not appreciated, and as garlic gets absorbed by the blood stream, it leads to body odor as well, again something that most passengers can do without. If someone is paying money for an airplane seat, he/she definitely doesn't deserve a garlic-y odor.

Alcohol Not to Drink Before Flying

It is definitely something that should be avoided. For many, consuming alcohol is an important pre-flight ritual. Therefore, your system has experienced double dehydration, which is extremely unhealthy and dangerous.

Coffee Not to Drink Before Flying

Stopping at the nearest grabbing and Starbucks your favorite cup of prepare before a flight is not a good idea after all. Your regular cup of Joe can cause dehydration and irritate your stomach On top of the coffee breath, making you and others feel uncomfortable.

Carbonated Drinks Not to Drink Before Flying

These drinks are filled with carbon dioxide to create the fizz, and non-nutritive sweeteners which are non-edible for the colon. The carbon present in them might lead to belching, bloating, or even heartburn. Intense effervescent beverages leads to flatulence because of the excess amount of gases present in them. A range of airlines has already been offered the cheap flights for those who are willing and planning their way to make their winter vacation tremendous but the best deals are offered by the Arik air.

French Fries Not to eat Before Flying

There is a time and place for everything, even if it means postponing a hearty date with French Fries. Its smell sure is tempting, but the amount of fat and oil can surely make your stomach go for a toss. The high amount of unsaturated sodium and fat can cause fluid retention, and will finally lead to feet swelling.

Sugar-free Gum and Candy Not to eat Before Flying

It might sound surprising, but sugar-free products are not the ideal food to consume before flying. They contain synthetic sweeteners, and unfortunately your stomach isn't designed to digest them. So unless you don't want to spend your whole time in an airplane bathroom, it is best to avoid these foods. Artificial sweeteners can stimulate your bladder, because bloating, and even lead to flatulence. 

Burgers and Hot dogs Not to eat Before Flying

A burger or a hot dog is something that we all do, but having them before a flight might lead to abdominal issues. According to investigate officer, fatty and oil-fried foods lead to the constriction of blood, which can cause blood pressure to drop resulting in swollen feet.  Fast food items are filled with saturated fats and digesting them at 35,000 ft. is quite a challenge for the body.

Apples and other Acidic Fruits Not to eat Before Flying

It might be able to keep the doctor away, but fibrous fruits like apples aren't easy to digest and often lead to gas. Hence, avoid them before a flight, as they are high in Vitamin C and also stay away from drinking fruit juices in excess, which can lead you to urinate frequently.

Sitting in close restricted chairs for long hours is certainly tiring and uncomfortable. So Stop yourself by eating these all above mentioned things. Get advantage of the Arik airline without any delay now as these are the best and reliable way to enhance pleasure of your holiday, more conveniently and efficiently than ever before.