Foods Not to eat Before Flying
The safest mode to travel is flying, but it is not surely most comfortable. There are certain foods which give rise to abdominal issues that make flying even more stressful, to make it worse. In the air Learn which of your favorite foods should be off the table before going up 35,000 ft.
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the biggest problems faced by fliers is 'jet bloating ‘In addition to jet lag.
It refers to bloating and burping caused by stomach gases. Although not much
can be done about jet lag, jet bloating can actually be avoided by just not
eating certain foods before boarding a flight. Jet bloating can become a
serious matter though it sounds like a harmless problem.
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what you eat before flying can really have a big impact. thus it is extremely
important to avoid these dining disasters, and save you from the much feared
'jet bloat' and other in-flight grievances.
All Those Foods Which Should Avoid Before Flying
Garlic Not to eat Before Flying
Even it is one of the
most beneficial spices in the world, consuming garlic causes unbearable bad
breath. The foul breath is certainly not appreciated, and as garlic gets
absorbed by the blood stream, it leads to body odor as well, again something
that most passengers can do without. If someone is paying money for an airplane
seat, he/she definitely doesn't deserve a garlic-y odor.
Alcohol Not to Drink Before Flying
It is definitely
something that should be avoided. For many, consuming alcohol is an important
pre-flight ritual. Therefore, your system has experienced double dehydration,
which is extremely unhealthy and dangerous.
Coffee Not to Drink Before Flying
Stopping at the nearest
grabbing and Starbucks your favorite cup of prepare before a flight is not a
good idea after all. Your regular cup of Joe can cause dehydration and irritate
your stomach On top of the coffee breath, making you and others feel
uncomfortable.
Carbonated Drinks Not to Drink Before Flying
These drinks are filled with carbon dioxide to
create the fizz, and non-nutritive sweeteners which are non-edible for the colon.
The carbon present in them might lead to belching, bloating, or even heartburn.
Intense effervescent beverages leads to flatulence because of the excess amount
of gases present in them. A range of airlines has already been offered the
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French Fries Not to eat Before Flying
There is a time and
place for everything, even if it means postponing a hearty date with French
Fries. Its smell sure is tempting, but the amount of fat and oil can surely
make your stomach go for a toss. The high amount of unsaturated sodium and fat can
cause fluid retention, and will finally lead to feet swelling.
Sugar-free Gum and Candy Not to eat Before Flying
It might sound
surprising, but sugar-free products are not the ideal food to consume before
flying. They contain synthetic sweeteners, and unfortunately your stomach isn't
designed to digest them. So unless you don't want to spend your whole time in
an airplane bathroom, it is best to avoid these foods. Artificial sweeteners
can stimulate your bladder, because bloating, and even lead to flatulence.
Burgers and Hot dogs Not to eat Before Flying
A burger or a hot dog
is something that we all do, but having them before a flight might lead to
abdominal issues. According to investigate officer, fatty and oil-fried foods
lead to the constriction of blood, which can cause blood pressure to drop resulting
in swollen feet. Fast food items are
filled with saturated fats and digesting them at 35,000 ft. is quite a
challenge for the body.
Apples and other Acidic Fruits Not to eat Before Flying
It might be able to
keep the doctor away, but fibrous fruits like apples aren't easy to digest and
often lead to gas. Hence, avoid them before a flight, as they are high in
Vitamin C and also stay away from drinking fruit juices in excess, which can
lead you to urinate frequently.
Sitting in close restricted chairs for long hours is
certainly tiring and uncomfortable. So Stop yourself by eating these all above
mentioned things. Get advantage of the Arik
airline without any delay now as these are the best and reliable way to
enhance pleasure of your holiday, more conveniently and efficiently than ever
before.
